Janet is a Clinical Hypnotherapist who is passionate about understanding people and supporting positive
change. With more than two decades of experience listening to and supporting individuals through
emotional challenges, together with extensive experience in the corporate environment, she brings
empathy, compassion and an understanding of the pressures people may experience in both their
personal and professional lives.
She has a particular interest in stress and anxiety, self-confidence and self-worth, emotional wellbeing,
sleep difficulties, fears and phobias, unwanted habits and personal development.
Janet believes that meaningful change begins with understanding ourselves with greater awareness and
self-compassion. Her approach is warm, respectful and client-centred, providing a safe and nonjudgemental
space for clients to explore their concerns, reconnect with their inner strengths and work
towards positive and lasting change.