Monish is a certified therapist who is dedicated to helping individuals overcome life's challenges and achieve mental well-being. With a focus on creating a supportive, non-judgmental space. He believes that therapy is a collaborative journey where clients are empowered to explore their thoughts, feelings, and behaviours. Whether facing issues like anxiety, depression, insomnia, panic attacks, weight management, stress, phobia or trauma. Monish works alongside clients to foster self-awareness and promote lasting positive change.

Monish tailors therapy to meet each individual’s unique needs and goals. This personalised approach helps clients develop the tools and skills necessary to navigate life’s challenges with confidence and resilience.

Monish firmly believes that positive change and growth are possible and strives to help clients move toward a more balanced, fulfilling life.